Healthy Lifestyle Tips

The healthy lifestyle tips in this guide can help you eat well, exercise and make the best choices for your health and wellness.

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Is It Safe to Eat Raw Eggs?

Plenty of homemade foods—like mayo, hollandaise sauce and Caesar dressing—call for raw eggs. But can you eat raw eggs from a food-safety standpoint?

What Is a Heart-Healthy Diet?

What's a heart-healthy diet? It's not just about the foods you eat, although they play a big part. We've got...


How to Order a Healthier Starbucks Frappuccino

Cool, creamy and light on calories? Yes, please! Which healthy Starbucks frappuccino will you try first?


If Your Stomach Grumbles, This Is What It Really Means

Why does my stomach grumble when I'm hungry? This registered nurse has a simple explanation.


10 of Our Best Picnic Salad Ideas for Every Diet

Celebrate summer with these delightful picnic salad ideas. We have recipes, tips and tricks to fit any lifestyle!

15 Spring Cleaning Mistakes That Could Make You Sick

You think you're doing a good job of getting your house sparkling, but could you actually be harming your health...